Pivot Your Perspective to
Optimize Performance

Ben authored a #1 New York Times Best selling book, starred in an MTV show, met President Obama at the White House, was interviewed by Oprah, had beers with Prince Harry and has been living his dreams for the past decade.

He also struggles with depression. This may come as a surprise, and that’s exactly why Ben wants to talk about it.

Ben believes the stigma around mental illness can be broken through open, honest conversations. However, the onus is not on the 1 in 5 who struggle with mental health to break the stigma — the responsibility falls on all of us.

By showing how his vulnerabilities have become his strengths, Ben gives others the courage to talk about their internal battles.

IT’S OK TO NOT BE OK

Ben has found himself at the forefront of the mental health awareness movement, offering tools to build resilience and to increase mental fitness.

Ben has worked with everyone from Crisis Text Line to Active Minds to Abercrombie and Fitch on mental health initiatives, and he has been a guest on numerous iTunes top 100 podcast sharing his uplifting story.

Ben speaks around the world as a mental health advocate, sharing the tools that help him manage the stresses of life and emphasizes that it is ok to reach out for help.

Contact Ben

Program Takeaways

As a result of this program, attendees will:

  • Increase resilience, lower stress and feel equipped to manage the ups and downs of life.
  • Build their own ‘Mental Health Toolkit’ of easy to implement practices that increase wellbeing during times of anxiety and burnout.
  • Embrace their struggles and turn them into strengths.
  • Transform their perspective to optimize performance.
Whether at work or at home, once you commit to big goals and live with intention, life opens up with unending possibilities.


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