From Burnout to Balance

Ben is a mental health advocate who believes that all humans have ups and they have downs. In these trying times, Ben sheds light on those who might be in darker places. His astounding story and authentic levity gives audiences hope and normalizes behavioral health in a vibrant way.

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Pivot Your Perspective to
Optimize Performance

What if the secret to peak performance wasn’t working harder, but working with purpose? Before becoming a #1 New York Times bestselling author, playing basketball at the White House, and being interviewed by Oprah, Ben faced a formidable opponent: crippling depression.

Through his powerful journey, he reveals how purpose transforms burnout into sustainable success and shares a counterintuitive truth: prioritizing your well-being isn’t selfish—it’s the foundation of exceptional performance.

I have run many conferences over the years and one challenge is the “last speaker”. It is extremely hard to finish with a “lift” at the end. Ben was by far the best I have ever seen. Well done!

David McDonald , Group Senior Vice President, Member Networks, Vizient

Ben was nothing short of sublime. He stands for creating the culture where others can inhabit a life they love.

Brydon Gerus, Creative Director, Headspace

Ben personally brought me to my knees with emotion when he spoke about the journey of life and going for what we all feel is truly important.

Eric Stein, Senior Athletics Director, Stanford

In my 38 year career, I have never hired the same speaker twice, until Ben. He inspired me to pursue my improbable dream of songwriting in Nashville, which last October came true.

Gene Rapisardi, Market President, Cigna

IT’S OK TO NOT BE OK

This groundbreaking keynote revolutionizes how organizations approach well-being and performance. Ben demonstrates how genuine work-life harmony creates a positive feedback loop that fuels innovation, boosts retention, and drives breakthrough results. Through honest personal stories and cutting-edge scientific insights, he shows how personal fulfilment becomes the catalyst for professional excellence.

Using a powerful blend of vulnerability and practical wisdom, Ben provides a proven system for turning stress into strength. He shares the exact tools that helped him build resilience while achieving seemingly impossible goals, empowering attendees to prioritize their well-being both at work and in their personal lives. This isn’t just about avoiding burnout—it’s about unleashing your full potential and living a life filled with passion and purpose.

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Program Takeaways

Master Your Well-being: Acquire Ben’s ‘Mental Health Toolkit’ and discover 10 powerful practices to transform stress into strength and cultivate lasting resilience.
Fuel Your Performance: Unlock sustainable energy and peak performance by creating true work-life harmony, where your personal and professional lives thrive in synergy.
Navigate Life’s Challenges: Develop resilience to effectively manage stress, navigate life’s ups and downs, and emerge stronger from adversity.
Build a Resilient Team: Empower your team with science-backed strategies to cultivate resilience, foster well-being, and create a culture of support.
Lead with Vulnerability: Destigmatize mental health and discover how vulnerability can become a source of strength and authentic leadership.
Unleash Your Potential: Infuse your life with passion and energy by prioritizing personal growth and discovering how it ignites professional advancement.

Once you commit to big goals and live with intention, life opens up with unending possibilities.

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Discover What’s Possible

Get in touch with Ben and his team today to explore a customized experience for your event.